Tips for Training with Equipment

Tips for Training with Equipment With cardio equipment to the dream figure - training for the buttocks

With cardio equipment, the workout can be versatile. In addition to building fitness and the cardiovascular system, the muscles in the legs and buttocks are also trained. We show you how to achieve your dream figure with cardio equipment!

11 June 2019

Tips for Training with Equipment Lose weight with the cross trainer - The best tips!

The cross trainer is one of the most popular cardio machines. In many private households and in almost all fitness studios you can find a cross trainer. The main goal of many is to lose weight. We have valuable tips for you!

27 May 2019

Tips for Training with Equipment Treadmill: Experiences of exercisers

Although the treadmill is considered boring by many exercisers, training with the treadmill has many advantages. Endurance training that is easy on the joints is just as possible as interval training for losing weight and burning fat.

20 May 2019

Tips for Training with Equipment Fit and enduring - fitness training with cardio equipment

Fit and healthy - with these cardio machines you can effectively train your fitness and endurance.

20 May 2019

Tips for Training with Equipment Rowing machine: Experiences of users

The rowing machine is the all-round wonder among the cardio machines. The training that is easy on the joints, the use of large muscle groups throughout the body and the lasting training effect on weight loss make rowing machines very popular.

17 May 2019

Tips for Training with Equipment Crosstrainer: Experiences of users

The cross trainer is one of the most popular cardio machines of all. The gentle, joint-gentle training and the fast training effect for the endurance is especially attractive for beginners and re-starters.

16 May 2019

Tips for Training with Equipment Cardio equipment: calorie consumption at a glance

Which is the best cardio machine to lose weight? Which cardio machine burns how many calories per hour? Which cardio machines are good for burning fat and losing weight with cardio?

15 May 2019

Tips for Training with Equipment The back extension machine: How do I use it correctly? - Tips for training with the back extension machine!

Many people complain about pain in the back. One way to combat this is to specifically train the back muscles. The back stretching machine is a great way to do this!

10 May 2019

Tips for Training with Equipment Deadlift: How to do it right? - Tips on how to do the deadlift!

You like to do deadlifts or want to start? - Here we have valuable tips for you!

16 March 2019

Tips for Training with Equipment Squats: how to do them correctly? - Tips for squats!

You like to do squats? - We show you how to do it right and how to avoid mistakes!

9 March 2019

Tips for Training with Equipment Bench press: How do I do it right? - Tips for bench press!

You like to do bench press? - Here we have important tips for you!

1 March 2019

Tips for Training with Equipment How do I train properly with the lat machine? - Tips for training with lat pulldown machines!

You like to train with the lat machine? Here you will find valuable tips for your training!