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Tips for Training with Equipment How to train properly with the Indoor Bike? Tips for training with the indoor bike

If you like to ride your bike, you don't have to do without it even in winter and in bad weather, because you can use the Indoor Cycle as a training device. Training on the indoor cycle is ideal for burning calories.

22 August 2014

Tips for Training with Equipment How to train properly on the treadmill? Treadmill training tips

The treadmill is an alternative to jogging in nature when the weather does not cooperate. Considered boring by many, treadmill training has invaluable advantages.

20 August 2014

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