General Articles
App Rewards an Active Lifestyle
My Money Time is a free, downloadable app that rewards you for your physical exercises.
14 June 2016
Tips for Training with Equipment
How to train properly with a stepper? Tips for training with a stepper
In this guide, we tell you how to train properly on the stepper, maximize your success and get closer to your goals step by step with each workout.
3 September 2014
Tips for Training with Equipment
How do you train properly with strength equipment? Tips for training with strength equipment
Training on strength equipment is suitable for people with different training levels, but it is important that the load is adapted to the respective training level.
1 September 2014
Tips for Training with Equipment
How to train properly with the fitness circuit? Tips for training with the fitness circuit.
Training in a circuit is the ideal form of training to perform an effective full-body workout. Find out how to train correctly with the fitness circuit in our guide.
29 August 2014
Tips for Training with Equipment
How to train properly with Crossfit equipment? Tips for training with Crossfit equipment.
With Crossfit equipment, variable training is possible, you can train different muscle groups. Crossfit has become a popular training discipline because it combines strength training, athletics and even gymnastics.
28 August 2014
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