In one jumping fitness hour, up to 400 muscles can be used and up to 1000 kcal can be burned. Offer this trendy sport in your gym!
29 August 2018
You like to train with the leg press? Then we have valuable tips for you!
19 April 2018
Many people would like to start cardio training, but lack the basic knowledge about the different cardio machines. To give a little help, we have compared the rowing machine with the cross trainer.
13 February 2018
The indoor rower is one of the most popular cardio machines for a reason. It is fun and also extremely effective. However, many do not know how often they should train to achieve the maximum. We have some tips for you here!
12 February 2018
The rowing machine is one of the most popular pieces of cardio equipment. The reason for this is its undisputed effectiveness. Nevertheless, there are many who do not know exactly when they should set which resistance. We have the answer for you.
10 February 2018
Weight benches can be found in every gym and also in many private households. The weight bench offers a variety of exercises, which ones exactly? Here you can find out!
6 February 2018
The rowing machine is a cardio machine that is becoming increasingly popular. The device, which imitates rowing on water, is not only very effective to train the endurance, it also strengthens the muscles in the body. Which ones exactly, you can find out
6 February 2018
The rowing machine is a very popular and effective cardio machine. Whether in the gym or at home, more and more people rely on the rowing machine. But when do you see the first successes? We tell you!
3 February 2018
Many people do cardio training or would like to start. The selection of the right cardio equipment poses major problems for some exercisers. To help, we have compared two of the most popular ones!
23 January 2018
You want to train on a back extension but don't know how the exercises have to be done? Find tips for training on back extension and other gym equipment in the fitnessmarkt.com magazine.
1 April 2015
Do you want to train on shoulder training equipment, but need some instruction how to do the exercises? Find training tips for shoulder training equipment and many other training machines in the fitnessmarkt.com magazine!
24 March 2015
You want to start training on a pullover machine? Find all important information and training tips for pullover machines on fitnessmarkt.com - the largest marketplace for fitness and health. Here you can buy and sell new and used gym equipment.
16 March 2015