Do you want to train on a multi hip machine, but need some instruction how to do the exercises? Find training tips for many training machines in the fitnessmarkt.com magazine!
26 January 2015
Targeted EMS training is not only worthwhile for rehab and injury prevention. The special demand on the muscles is ideal for building muscles and burning fat. With the right EMS equipment, you can get started quickly.
22 December 2019
You will find a wide selection of different balls from various manufacturers. Best exercise ball means here for you in the purchase decision above all: quality, size and maximum load must be right.
28 November 2019
The selection is as varied as the trainees: Punching bags, punching balls, boxing stands, boxing dummies - the choice is difficult. To help you make the right choice, we have collected the most important key data about punching bags for you.
26 November 2019
In addition to daily cleaning of the bicycle ergometers, bearings and seals should be lubricated regularly. Silicone oil keeps the saddle and handlebars easily adjustable. Belts and brake unit require regular inspection.
25 November 2019
The requirements for a cardio area in the hotel gym are demanding and different from a regular gym. We have summarized what you should look for when choosing equipment for the cardio area in your hotel.
22 November 2019
Treadmills are very robust and also require little maintenance, but with the right care and maintenance you can significantly increase the life of your treadmills. You can find out what you need to pay attention to here.
13 November 2019
Fitness mats come in all colors, sizes and thicknesses. And of course, it makes a huge difference what you need your fitness mat for and what surface you have at home or at your gym.
11 November 2019
Do you want to know what really matters when buying an exercise mat? In our guide, we'll tell you about the differences between fitness mats and how to find the perfect mat for your needs.
9 November 2019
To know exactly what the best strength-endurance circuit looks like for you, it's important to know what you want and what you need. We've researched which fitness circuits are right for you here.
2 November 2019
In this gym online store you buy conveniently and cost-effectively. One store - many brands and manufacturers. Fitness supplies from A-Z - from consumables to equipment park. Benefit from many advantages in the new store of fitnessmarkt.de!
29 October 2019
The selection of various brands and manufacturers for medicine balls is large. But how many and which medicine balls does a good functional fitness area actually need? We have researched the most important data about power bags for you.
24 October 2019
Back trainers offer you a flexible way to make your back a little stronger with every workout. Find out here which back trainers are available on the market and what the differences are.
20 October 2019