Do you want to know what really matters when buying an exercise mat? In our guide, we'll tell you about the differences between fitness mats and how to find the perfect mat for your needs.
Before buying a fitness mat - this is what you should know
Are you looking for a fitness mat with which you can exercise in the park? A compact all-rounder for the way to the yoga studio? Or should it be a professional mat that supports your exercises at home and cushions your workout? These are all important differences to really find the right fitness mat for you. The most important factors here are size and material. Because without the right size, you'll either overstand in the front and back, or the mat will ripple to the sides because you're only standing in the center. The material is basically similar for all fitness mats, they are plastic compounds. These provide slip resistance and make the mat sturdy, plus your sweat won't collect in puddles on the surface. This gives you a better grip even during hard sessions. If the fitness mats are too cheap, you should at least check the plastic used carefully.
Which Pilates equipment can I equip my class room with?
Basically, of course, the rule is that if you buy a gym mat from a brand name manufacturer, you will have to spend more money, but you will also get a better product. How thick you like the mat is a question of your taste and the sport. 1.5 - 2.0 centimeters are ideal for HIIT, because here you jump a lot and the cushioning is also sufficient for intense crunches on hard ground. For yoga, on the other hand, precision may be more important to you and you want to feel the ground better, in which case you'll need a thinner mat. If you travel a lot with your gym mat, you should also make sure that it comes with carrying handles. Rubber straps for easier storage are standard, and additional handles provide even more comfort on the way to the gym.
More freedom for yoga, Pilates or fitness
By buying a gym mat, you are doing something good for your body and optimizing your workout at home. Carpet or laminate are not the best surfaces and you need the perfect surface for regular yoga and Pilates training. High-quality gymnastics mats provide the support you need in the warrior or burpee - and without any puddles of sweat...
Find your suitable gymnastic mats at an unbeatable price now!
Editorial fitnessmarkt.de (EA)
Image credit: #296554453 VLADIMIR AdobeStock
Published on: 9 November 2019