Cardiac rehabilitation is the term used to describe equipment that is suitable for special forms of sport and therapy. What exactly you do and why cardio training is so important, you can find out here!
21 July 2019
Functional fitness is a popular form of strength-endurance training. The selection of equipment is very large. We have summarized the most popular accessories!
19 July 2019
Flat stomach, slim waist, healthy back. Core exercises are a real all-rounder and an insider tip among professional athletes. Which exercises and equipment are best for training the abdominal and core muscles?
18 July 2019
Incredible training success through new impulses, targeted muscle building and increased fat burning. The milon strength circuit is a true all-rounder and the most effective method to reach your training goals.
12 July 2019
The milon athletic circuit appeals to a male audience with its focus on shoulders, upper arms and chest muscles. The combination with strength equipment for the back and legs ensures even muscle development throughout the body.
11 July 2019
The milon figure circuit appeals to a male and female target audience. The combination of endurance and strength training stimulates muscle building, promotes fat burning and effectively supports weight loss.
7 July 2019
To ensure safety during workouts, a gym should maintain, service and repair its equipment fleet. However, in some cases it is inevitable to replace the equipment.
5 July 2019
The stepper is one of the best known and most popular cardio machines. Meanwhile, there are many different versions and different variants on the stepper to complete the workout. We have taken a closer look at two of them.
4 July 2019
Do you want to take the plunge into self-employment and start your own gym? Then become a franchise partner of an established studio chain and open a fitness studio franchise. We explain to you what you should pay attention to.
3 July 2019
milon's toning circuit with its equipment appeals primarily to a female audience; 6 strength machines enable an effective workout of the abdomen, legs and buttocks.
2 July 2019
We at fitnessmarkt.de help to equip the fitness area in the handball club. Complementary to handball training, a well-equipped gym in the club is a great way to improve athletic performance.
23 June 2019
Back pain is widespread and especially common among people who work in the office. A good way to combat this is to train the muscles of the back. The back circuit is particularly well suited for this.
22 June 2019