Incredible training success through new impulses, targeted muscle building and increased fat burning. The milon strength circuit is a true all-rounder and the most effective method to reach your training goals. For more than four decades, the fitness company milon has been dedicated to providing sports enthusiasts with the simplest and most effective training possible. And the result is really something to be proud of: outstanding training concepts combined with comprehensive system solutions and a huge range of effective strength and endurance equipment. The milon concept works - as the milon strength circuit shows.
The milon strength circuit
Simple, safe, effective. These three terms best describe the milon strength circuit. The circuit is composed of eight different strength machines, which cover all relevant muscle groups. Due to the exact timing of the different units, one circuit lasts exactly 17.5 minutes. This means: You reach your training goals in less than 20 minutes.
Unbeatable is the superiority compared to conventional training equipment: It has been proven that training in the milon strength circuit is 30 percent more effective - and that with a lower weekly time commitment. This is achieved on the one hand by the electronic regulation of the weights, which can be individually adjusted to the user. On the other hand, the selection of concentric and eccentric strength equipment creates new training stimuli that guarantee a comprehensive whole-body workout and even reach unloved muscle groups. In the following, we would like to introduce you to the two different milon strength circuits.
Strength circuit 1
- Eight strength machines are used in this module.
- Equipment in this circuit: Rotator, Butterfly, Butterfly Reverse, Abductor, Adductor, Triceps Extension, Leg Press, Lat Pulldown
- Special feature: the strength equipment selection is aimed primarily at a female target group.
Strength circuit 2
- This module also consists of eight strength machines.
- Equipment in this circuit: Rotator, Butterfly, Butterfly Reverse, Leg Press, Lat Pulldown, Shoulder Press, Biceps Curl, Triceps Extension
- Special feature: the strength equipment selection is primarily aimed at a male target group.
Simple, safe, effective
With a milon strength circuit, sports enthusiasts can not only improve their general fitness, but also specifically build muscles. In less than 20 minutes, all important muscle groups are trained, the metabolism is increased and fat burning is stimulated. Thus, the milon strength circuit also creates ideal conditions for losing weight. All strength equipment is electronic and chip-controlled, which guarantees safe and easy handling. The individual adjustment of the joint angles protects joints, ligaments and tendons - and thus enables a comfortable workout for young and old.
Advantages of the milon strength circuit at a glance:
- joint-friendly, comfortable training for young and old
- targeted training of all important muscle groups in less than 20 minutes
- electronic and chip-controlled for more safety during training
- new training stimuli through concentric and eccentric training phases
- increased metabolism, targeted muscle building and weight reduction
Find the right circuit from milon at an unbeatable price!
Editorial office fitnessmarkt.de (EA)
Picture credits: milon
Published on: 12 July 2019