The Most Common Mistakes in Fitness Training

The Most Common Mistakes in Fitness Training The most common mistakes when training with a weight station

8 May 2015

The Most Common Mistakes in Fitness Training The most common mistakes when training with strength equipment

Strength training belongs in almost every training plan. However, there are a few points to keep in mind when it comes to strength training in order to avoid training mistakes with strength equipment.

6 May 2015

The Most Common Mistakes in Fitness Training The most common mistakes when training with strength equipment for the abdomen

4 May 2015

The Most Common Mistakes in Fitness Training The most common mistakes when training with a weight bench

30 April 2015

The Most Common Mistakes in Fitness Training Strength equipment for the arms: the most common training mistakes

29 April 2015

The Most Common Mistakes in Fitness Training The most common mistakes when training with a kick machine

The kick machine is a popular piece of equipment, but you can also make mistakes in kick machine training. Here you will find important tips about it!

28 April 2015

The Most Common Mistakes in Fitness Training The most common mistakes when training with indoor cycles

Whether training alone or in groups - indoor cycling is becoming increasingly popular. Find out which training mistakes you should avoid here!

27 April 2015

The Most Common Mistakes in Fitness Training Fitness circuit: the most common mistakes in circuit training

24 April 2015

The Most Common Mistakes in Fitness Training The most common mistakes in weight training

Weight training is a part of most workout plans. But especially beginners run the risk of making mistakes during the workout. Here you can find out which mistakes you should avoid when training with weights.

23 April 2015

The Most Common Mistakes in Fitness Training The most common mistakes when training with butterfly machines

22 April 2015

The Most Common Mistakes in Fitness Training The most common mistakes when training with the cross trainer

21 April 2015

The Most Common Mistakes in Fitness Training The dip machine: these mistakes happen when you train incorrectly

However, so that the muscles are not overstrained too much, the correct settings should be made on the dip machine. But there are other points to consider.

20 April 2015

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