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Workout benches are a fundamental part of any fitness equipment and are essential for effective strength training. Whether you're running ...

8 January 2025

The fitness landscape is more diverse than ever. Urban Sports Club, one of the leading providers of sports and wellness in Europe, has ana...

23 December 2024

Gyms are often faced with the challenge of making the best use of the available space. The Xolo concept from XBody makes it possible to se...

17 December 2024

Neurotraining has long been an integral part of competitive sport in order to optimize mental and physical abilities. One method that is b...

13 December 2024

Pain is generally undesirable as it affects a person's life. It comes in various forms, including hip pain. Hip pain is devastating not on...

10 December 2024

In our fast-paced digital world, it is crucial to stand out and offer members real added value. This is exactly where EGYM Genius comes in...

6 December 2024

The fitness industry is constantly on the move, and a new trend has just taken the studios by storm: 6-12-25 training. This method not onl...

3 December 2024

Planning the layout of a gym is one of the most important steps in creating a functional and user-friendly space. A well-designed layout o...

29 November 2024

The Saudi sports and fitness sector is booming - and the launch of FIBO Saudi, a new trade show for health and fitness, represents another...

26 November 2024