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The fitness landscape is more diverse than ever. Urban Sports Club, one of the leading providers of sports and wellness in Europe, has ana...
23 December 2024
Gyms are often faced with the challenge of making the best use of the available space. The Xolo concept from XBody makes it possible to se...
17 December 2024
Neurotraining has long been an integral part of competitive sport in order to optimize mental and physical abilities. One method that is b...
13 December 2024
Pain is generally undesirable as it affects a person's life. It comes in various forms, including hip pain. Hip pain is devastating not on...
10 December 2024
In our fast-paced digital world, it is crucial to stand out and offer members real added value. This is exactly where EGYM Genius comes in...
6 December 2024
The fitness industry is constantly on the move, and a new trend has just taken the studios by storm: 6-12-25 training. This method not onl...
3 December 2024
