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Nutrition Tips Healthy aging: How diet and lifestyle affect our quality of life

Modern medicine has significantly increased our life expectancy, but demographic change raises a crucial question: how can we not only liv...

26 January 2026

News from the Fitness Industry EGYM and Playlist conclude groundbreaking merger agreement

The international fitness and wellness industry is experiencing one of the most significant mergers in its history. With a total valuation...

23 January 2026

News from the Fitness Industry New design line from Technogym: when nature, design and performance merge

With "Sand Stone", Technogym presents an exclusive design line that combines training, architecture and well-being into a holistic experie...

20 January 2026

News from the Fitness Industry 185 years of seca - tradition meets healthtech innovation

Few companies in the fitness and health industry can look back on such a long and continuous success story as seca. For almost two centuri...

16 January 2026

News from the Fitness Industry Matrix Fitness: Most Innovative Brand of the Year 2025

Matrix Fitness is back at the top. For the third time in a row, the brand has been named "Most Innovative Brand of the Year 2025" in the S...

13 January 2026

Nutrition Tips How to optimally support your diet with protein powder

Protein plays a central role in any diet, especially if the goal is to reduce body fat while maintaining muscle mass. If you are in a diet...

7 January 2026