Our muscles are often forgotten, yet they are an important part of our body. Exercising just twice a week strengthens the muscles in the long term.
18 February 2015
The Federation of United Therapists (BvT) has called for a demonstration in Leipzig to demand better working conditions and adequate remuneration
16 February 2015
More than $50 million has already been raised for the ALS Foundation by Life Fitness founder Augie Nieto, who was 47 when he was diagnosed with ALS in 2005.
11 February 2015
This type of exercise specifically trains the center of the body, which is important for good posture and is involved in almost every body movement.
30 January 2015