Best flexibility circuit - is there such a thing? Providers like Five, Milon, Fle.xx and Extrafit offer you very different flexibility circuits. And ultimately, you or your clients use the circuit to become more stretchy, flexible and resistant to injury. This is why flexibility circuits are often used in rehabilitation. So you should find out exactly which circuit you use before choosing.
Best flexibility circuit for your purposes - these differences exist
First of all, let's consider the Milon and Five circuits. You're probably already familiar with Milon in the area of circuit training, so it shouldn't surprise you that Milon also has a flexibility circuit. The flexibility circuit from Five and Milon is not only focused on flexibility, but combines strength and flexibility. This is of course great for rehab, because here you become more flexible and rebuild the muscles at the same time.
A fairly simple flexibility circuit is available from the company Fle.xx, this also fits into smaller studios due to its compact size. The equipment from Fle.xx is suitable for use with elastic bands and medicine balls and is therefore ideal for mobility and stability. Even more compact are, for example, the Dr. Wolff circuit, which requires very little space, or the Mobility Tower. The latter condenses the mobility circuit to the size of a strength tower. But often you're not just looking for quality in your training options, but also in manufacturing. Extrafit's mobility circuit also fits well visually into elegant spas. This makes the Extrafit circuit at least visually best agility circuit formodern resorts, the equipment is all made of fine wood and fits perfectly in a minimalist interior or in front of the sauna. Of course, the value of sustainable manufacturing should not be neglected - functional, of course, the circuit of Extrafit with all its chic. Of course, there are also specialized mobility circles such as the training circle from Spinefit. This one specifically trains the mobility of the spine, which is as crucial in rehab as it is in preventing injuries such as a slipped disc.
Stay flexible - even with your decisions
A best flexibility circuit for you means finding the perfect circuit for your goals. In smaller studios, there is simply a little less space, accordingly small models are in demand there. This hardly limits the functionality , but there is not enough room for too many exercisers. Do you prefer broader functionality or the perfect niche? However you decide, with the right flexibility circle you remain flexible.
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Editorial fitnessmarkt.de (EA)
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Published on: 29 September 2019