Scotfit presents the Rotational Bodyweight Training™ and with this the next generation of bodyweight training. CrossCore® is an answer for the question how to optimize loop training and consequently lead the idea further: by rotation.
“For this purpose we have built a machine that is smooth, solid, multifunctional, applicable everywhere and resilient. Not without case, our slogan is Take The Challenge – Pull The Pin™”. Without the pin, the massively manufactured diverter pulley of your CrossCore® is unlocked and offers multi-dimensional training with many possibilities and intensity. Dysbalances can be detected and cleared. Natural motion sequences like biking, doing the crawl or rotations during the golf swing can be retraced easily on the CrossCore®. The possibilities are nearly endless: Strength coordination for every single athlete, in isolated or group trainings. Always at the intensity you demand.
The third dimension or transversal level neither is neglected with this training. Especially physiotherapists appreciate this attribute. Stretching and mobilization alike they can be done on medical loop training equipment are possible as well. Furthermore, the CrossCore® can be used as mobile equipment.
Rotational Bodyweight Training, RBT™, means:
- Fun and variety
- Aimed and rotation training
- Training of sport specific original movements
- Expansion of the bodyweight training with tubes, kettlebells, training partners, weights and more
- More than 600 exercises
- Extremely solid product which can be used up to 450kg
More instability means more core, balance, mind-body coordination – altogether better training.
www.scotfit.com
Source: F&G
Published on: 5 May 2015