Courses with kick & punch

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Group fitness programs with elements of martial arts already exist on the German fitness market since the 1990s. They belong to the most popular course concepts and there is nearly no gym that doesn’t offer corresponding programs. Tina Klostermeier has checked out this long-term trend and informs on 4 martial arts fitness programs:

IFAA: TAE BO®

LES MILLS: BODYCOMBAT®

Better Yourself: FIT KICK

IFHIAS International GmbH: KAMIBO®

Source: F&G

Published on: 29 May 2015

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