Healthy back all around
Complex, demanding and dynamic - this is how training for a strong middle presents itself. New and aesthetic equipment design for concentration on the essentials.
Stabilization
The overriding training goal is whole-body stabilization. Special core training in combination with demanding stabilization exercises.
360° Core Training
The perfect solution for successful core training and whole-body stabilization. A unique training concept with intensive functional workout. Basics for the strong middle - light to high intensity.
The strong middle
Strong trunk muscles form the core and the body center. The basis for athletic success and securing the spine in everyday life.
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Source: dr-wolff.de
Picture credits: dr-wolff.de
Published on: 26 September 2019