The rowing machine is one of the most effective cardio machines available. A full 80% of the entire musculature is used during training. The calorie consumption during training is therefore particularly high, since a rowing machine is also well suited for HIIT units, it effectively supports exercisers in losing weight. For the training to be fun, however, you should already have experience with cardio training and have a good basic endurance. Then, however, nothing stands in the way of the training, in addition to the endurance training, you can effectively train your arms, shoulders and neck when training with the rowing machine. A real all-round talent in the cardio area. We have collected the experiences of users with the concept2 Indoor Rower Model E here.
This is what exercisers say about the concept2 Model E Indoor Rower:
"The rower is meant for hard continuous use and you can tell. Even after a few weeks there is nothing wobbly. The device is also pleasantly quiet. We don't put a mat under it and I row several times a week before breakfast when my family is still asleep without disturbing them."
"Have been using this brand new version of the Model E for about 2 months (3x per week), excellent full body workout, easy on the joints, very strenuous, you really power out, very efficient. The device is mechanically excellent, the assembly did not look easy, but in my case was done by skilled personnel. The hands are - as with other rowing machines - very busy (blistering, even with training gloves ...), but you get used to it. Visible and tangible progress after only two months. Very motivating are the global rankings at Concept2. The computer is easy to use and does what it should. My old chest strap from Polar worked right away."
"The handle is not wide enough for me. It stresses the wrists pretty quickly. Admittedly, with those I have but with actually every workout (Crosss trainer, weights, sometimes even bike) problems. But I think it is not only me so. So it would be nice if Concept2 offered a wider grip."
"I was never much of a rower, but I'm really hooked now. I didn't know what I was missing! Rowing is a really challenging workout and the concept2 is really well made. The workout is totally fun and this machine is also totally quiet. I thought at first that the air resistance would not be enough and that I would lose the fun of the workout after a few weeks because it was not challenging enough. Far from it! At level 10, you have to work really hard!"
Exercisers appreciate concept2's Model E primarily because it is insanely quiet and still allows for a challenging workout. All exercisers attest to the Model E Indoor Rower, saying they could see great progress after just a few weeks of training.
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Conclusion
The concept2 Model E Indoor Rower is appreciated by users for its good workmanship and stability . Another positive aspect is how quiet the device is. The only weak point is the relatively high strain on the hands, which is considered by users to be completely normal for a workout with a rowing machine. The concept2 Model E inspires exercisers worldwide and is repeatedly rated as one of the best machines on the market.
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Editorial fitnessmarkt.de (DG)
Image source: concept2
Published on: 20 November 2019