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General Articles Diseases of civilization: The role of the fitness industry in prevention and control

In our modern society, we are living longer than ever before, but paradoxically, the number of so-called lifestyle diseases is steadily in...

14 February 2025

Tips for Buying Fitness Equipment The best tips for choosing the right fitness equipment

Choosing the right fitness equipment can play a decisive role in the success of your training. It depends not only on personal preferences...

13 February 2025

Training Tips More power through music: the best tips for your workout

Whether in the gym, jogging in the park or doing yoga at home - for many people, music is an indispensable companion when exercising. But ...

10 February 2025