The demands on the equipment in the gym or sports center are becoming increasingly higher today. Exercisers expect high quality equipment. And manufacturers in the industry have responded: Basically, professional equipment is all of consistently high quality. This makes it difficult to stand out from competitors. The equipment from fle-xx from the tranquil town of Bad Säckingen, in the very south of Germany on the Swiss border, scores points not only with its high-quality appearance, or the valuable wood from which it is made, but also convinces with the modularity and associated flexibility in the studio setup. The GYMwall by fle-xx is a variable and modular training wall, with different plug-in modules. Curious? Everything you need to know about the GYMWall and an overview of the exercise variety on the GYMWall can be found here!
GYMwall - Overview
The GYMwall is a modular system for wall mounting. Different, practical wooden modules can be inserted into the recesses - and changed very quickly. That is why the GYMwall can be used for a wide variety of purposes:
- Therapy (physio and ergo)
- personal training
- Calisthenics
- Yoga
- Pilates
- Functional Fitness
- Climbing & Bouldering
The basic elements of the GYMwall are available in different widths and heights, allowing countless combination possibilities. In this way, the GYMwall adapts to every room individually. Even large wall areas can be used up to height.
The attachable elements give the GYMwall its functionality. Two different multifunctional trainers are available, offering a variety of exercises for both therapy and functional training. The range is complemented by a horizontal bar, an extension bar, dip and grab bars that efficiently support both strength and functional training. The rope eyelets can also be used as a holding point for various equipment and allow exercises with resistance bands, TRX trainers and much more. The accessories are rounded off by the trigger bar for therapeutic applications and for self-massage, as well as the climbing wall elements for climbing and bouldering.
Training possibilities with the GYMwall
Thanks to the numerous, attachable elements, the GYMwall can be used for a practically infinite variety of exercises.
The multifunctional elements not only enable effective functional training but also offer numerous exercise possibilities for yoga and Pilates. Furthermore, these elements can be used almost perfectly for stretching exercises as well as physio and occupational therapy.
Calisthenics - training with your own body weight - enjoys unbroken popularity. For bodyweight and strength training, the horizontal bar, the extension bar and the dip bars offer countless possibilities. Pull-ups, dips - a really wide range of exercises is possible here.
At the same time, these elements and the rope eyelet can be used as anchor points for various training accessories and provide holding points for resistance bands, TRX trainers and more.
For massage, relaxation and body awareness therapy, the trigger bar offers a wide range of possibilities. The element can be repositioned quite easily. This allows triggering of stimulation points on the complete body - from the calf to the neck!
The climbing elements naturally enable climbing and bouldering. With these training variants the complete body is stressed and especially coordination and grip strength are strengthened.
Conclusion
The GYMwall is not only visually a real highlight, but thanks to its flexibility and modularity is perfectly adaptable to almost any space. Thanks to the various training possibilities, the GYMwall is not just any training device, but practically its own little fitness microcosm, which allows training of innumerable variations and sections.
Let us make you an individual offer for your suitable GYMwall!
Editorial fitnessmarkt.de (DG)
Picture credits: GYMwood/fle-xx equipment
Published on: 2 March 2021