Fitlight of the company DynamicEye is an innovative training system that you can use in any sport (football, tennis, basketball, hockey, etc.). The brightly coloured Fitlights are positioned and then you have to try to switch off the flashing Fitlight as quickly as possible by pressing the light barrier. You can do the training sitting, standing, running, with weights in the sand, on mats with Boxing gloves epees or tennis rackets.
How this looks exactly and what other uses there are, you can see in the videos from Fitlight!
What are the benefits of Fitlights?
Competitive athletes can use the training to improve their reaction speed, hand-eye coordination stamina, endurance anticipation and timing. Fitlights are also suitable for acceleration and agility training, for practicing changes of direction and for speed exercises.
Also in the area of rehabilitation Fitlights are also used in the field of rehabilitation and health, for example for balance and load training or for patients with Parkinson's disease or after a stroke.
All age groups can train with the Fitlights. They can also be used as perception and attention training for children and young people with performance problems and to promote concentration and decision-making skills.
Get the Fitlights in your studio!
Are you a fitness studio operator or personal trainer? Then you have the opportunity to integrate Fitlights into your daily studio routine. The Fitlight Panel, which consists of sliding panels with four sensors each, and the height-adjustable Fitlight Board with 16 sensors are perfect for your gym! If you are a personal trainer, the Fitlight case would be something for you, because with it you can comfortably transport the Fitlights to your clients and use them everywhere.
Curious? Test the training with the Fitlights yourself! At fitnessmarkt.de you can buy used and new Fitlights!
Image source: Fitlight
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Editorial office fitnessmarkt.de (EA)
Picture credits: Fitlight
Published on: 21 July 2016