Strength training is important and effective for all ages, from young to old, including conditions such as arthritis, osteoarthritis, osteoporosis, diabetes and heart disease. At Keiser, we believe it's important to prevent these conditions. That's why we not only provide the right equipment for a safe and effective workout, but also offer science-based education on prevention.
Source and image source: Keiser
Published on: 16 February 2023