Training with an indoor bike is not only intensive, effective and sweaty - the crisp trendy workout is above all fun. Good apps take spinning to a whole new level and allow exercisers to simulate different surfaces. In addition to the outdoor feel, such apps also enable networking with other exercisers in the age of the HomeGym. With the indoor bike, strenuous HIIT sessions become a real pleasure. In addition to its modern design, the Keiser M3i Indoor Bike offers many ways to digitally connect, attend classes, record workouts and monitor your progress. The lightweight from Keiser Europe weighs in at just a slim 39 kg - at the same time, the manufacturer promises the usual robust quality. What do people say about the Keiser M3i indoor bike? We have collected the experiences and opinions of users from various sources.
This is what people say about the Keiser M3i Indoor Bike
- "The bike is relatively light and compact, making it very easy to move around. The feel is excellent; you notice the high-quality workmanship very clearly in the operation/adjustment.The bike is excellent to ride and is extremely quiet; everything works flawlessly.A great purchase that I would make again at any time." (Daniel)
- "Excellent quality! The bike is literally silent - so my family hears nothing at all during training except my wheezing. I bought matching bike shoes to go with it and recommend shortening the foot straps or tying them up. They rattle during training otherwise against the bike. Plus, the design is really chic, my wife doesn't even get mad when I just leave it after a workout and don't put it back in the closet for once." (JD)
- "This is by far the best indoor bike I have ever used! At first I was a little worried if the stability would really work out. I didn't know Keiser before and from the pictures the bike seems a bit wobbly. Also the price has deterred me at first something. After a year of training with the M3i I must say: It is worth every penny! During training you can hear a very low hum, otherwise the M3i is absolutely silent. Adjusting the bike to different body sizes is possible, but unfortunately a bit complicated. Here, the comfort could be improved a bit, but overall this bike is SO GOOD that this small minus hardly falls into the weight. The integrated console is good and connects automatically with the Keiser app. The app is really great and records all the important training data automatically. The bike is easy to move around, we pick it up in a corner and push it to the middle of the living room to work out. The rollers are really good. In short, I consider this indoor bike a true friend and would not only recommend it, but have already done so!" (Larry)
What training goals can I achieve with the Indoor Bike?
The Indoor Bike is an excellent way to boost fat burning. High Intensitiy Interval Training is especially fun with the Indoor Cycle. This results in the so-called after-burn effect after the workout: The workout provides increased calorie consumption for up to 24 hours. Although the Indoor Cycle is a bit behind other cardio machines in terms of calorie consumption, it is ideally suited for losing weight and, of course, for training stamina and endurance. The training is also easy on the joints and has a low risk of injury. With the right music, training with the Indoor Cycle is simply fun. And of course it keeps you motivated.
Conclusion
What users appreciate most about the Keiser M3i is its very quiet operation, high stability and excellent training comfort. Another big plus is that the bike can be easily rolled across the floor and thus stored in a space-saving manner after the workout. The console and in-house app from Keiser are very good and meet all expectations.
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Editors fitnessmarkt.de (DG)
Image credit: Keiser Europe
Published on: 26 February 2021