ELEMENTS - offers plenty of space for sustainable training including personal advice
ELEMENTS - plenty of space for sustainable training including personal advice, a well-designed functional area, a fully electronically controlled strength circuit and a 5-star wellness area - that's what ELEMENTS Fitness & Wellness has to offer. The range of courses includes Aqua Power, BBP-Power-Boxing, Capoeira, Hip-Hop, Iron System™, Pilates, Qigong, Step and Zumba. The new Free Floating Aerial Yoga involves floating thanks to specially developed elastic cloths. Fascia training is also new to the program. The new Functional Fit course trains athleticism, strength and core stability with various functional exercises. Trained staff use modern performance diagnostics to determine the right training program and performance tests are carried out at regular intervals on request.
www.elements.com
Source: F&G
Published on: 19 May 2015