Finding the right indoor cycle - these are the most important criteria
Do you want to train like a pro at home? Then the indoor cycle is the perfect training device for you, as it provides you with the best conditions for cycling regardless of the weather. But how do you find the right indoor cycle, what are the differences between the various models and what is best for you?
Train like a pro - what good speed bikes can do
The speed bike or indoor cycle is very close to cycling on the road due to the lack of idling. The flywheel is also comparatively heavy and large, making it even more difficult to get going. So even on smaller indoor cycles, you are really challenged and are constantly pushed to pedal. To find the right indoor cycle, you should therefore remember that there are also demands on you: to really have fun on a speed bike, you should be sporty and ambitious. If you are also a passionate cyclist, all the better.
The biggest differences can be found in the resistance and flywheel mass and in the braking system. Felt brakes are generally used. More resistance and more flywheel mass also mean that more power is required to really get going. This is the main criterion for your workout, 12-25 kilograms are common. In addition to training computers, many modern indoor cycles also offer a Bluetooth connection via app and smartwatch for even more precise training measurement. It all depends on your personal equipment. Extras such as tablet holders are a nice bonus, but a cup holder is more essential.
Of course, indoor bikes also have a maximum weight load that you should pay attention to. The saddle and handlebar settings range from comfortable to a sporty racing bike seat, and many models are very flexible. Clipless pedals can also be a good idea if you also use clipless pedals on your real bike and really want to train close to the track.
Weighing up requirements, use and budget
At the top end, you can of course easily spend over a thousand euros on an indoor cycle and get an absolute professional model. However, you should of course use it accordingly. Cheaper models are available for less money - but the good thing about an indoor cycle is that you can still use it professionally and it is important that the flywheel mass, seat, handlebars and pedals meet your current and growing requirements.
Find the right indoor cycle for you now at an unbeatable price!
Editorial team fitnessmarkt.de (EA)
Image credit: #135958779 luckybusiness AdobeStock.png
Published on: 13 January 2018