Wooden footboard from GYMwood - strengthening and mindfulness for the feet

An innovative training device for gyms and physiotherapy centres

The footboard from GYMwood is the perfect addition to any training concept and a highlight in any gym or physiotherapy setting. This sophisticated piece of equipment offers the opportunity to specifically train and strengthen the myofascial and neuromuscular system of the feet.

Why foot training is important

Our feet carry us through life and perform at their best every day. However, they are often neglected - many people no longer consciously ‘feel’ their feet. With the footboard, you can offer your customers or patients a unique training method that not only strengthens the muscles, but also promotes awareness and mindfulness.

Training on the footboard stimulates the soles of the feet, stretches the muscles and improves neuromuscular control. For many athletes, barefoot exercises in particular are an integral part of their training as they improve balance, mobility and coordination.

The benefits of the GYMwood footboard

Strengthens the foot muscles: Promotes strength and stability in the feet and supports better posture.

Improves blood circulation: The targeted stimulation of the soles of the feet stimulates blood circulation and ensures healthy, vital feet.

Increasing mindfulness: Exercises on the footboard, such as walking over different textures, train conscious perception and concentration.

Promoting mobility: Regular training supports the mobility of the ankles and prevents injuries.

The footboard offers a variety of exercises that can be customised:

• Barefoot training for athletes to improve stability.
• Stretching and mobilisation exercises for physiotherapy patients.
• Mindfulness exercises such as walking over structured terrain to promote awareness.
• Available in several designs

With its elegant design, the footboard blends seamlessly into any training environment. It is available in different versions:

• New Classic Oak: Light, natural wood look.
• New Classic Oak dark: Dark, elegant finish.
• New Classic CDF: Modern, hard-wearing material.
• flexx wood: Harmonises with the flexx wood series.

Conclusion - The footboard: A small device with a big impact

With the wooden footboard from GYMwood, you are investing in a multifunctional training device that combines strength, mindfulness and mobility. Whether as an addition to the flexibility circuit or as a stand-alone training module - the footboard impresses with its versatility and positive effects on your overall body awareness.