m5 five circuit for beginners

The five-m5 compass consisting of the 5 devices Lateral, Stand, Chest, Glut and Ischio, makes an uncomplicated, fast training in standing possible by its simplified construction. You don't even have to take off your shoes for this. Integrated into an existing strength/endurance circle, the members are introduced to mobility training in the studio right from the start.

Our vision is to make mobility training an integral part of every training session. Especially for studios that already have a well-attended five area, this can be a huge advantage. The basic course is relieved by m5 and can be used as an "advanced course" under the supervision of well-trained trainers. Especially for members with special health problems and physical restrictions, this highly intensive training is an enormous advantage. But the space-saving course is also the ideal introduction to the world of mobility training for smaller studios or discounters that do not yet have a mobility concept.

You can find more packages and offers in our other ads.

Info