ATX® Glute Ham Developer - Cross

ATX® Glute Ham Developer - Cross

Item no.: ATX-GHD-650

The Glute Ham Developer Cross from the ATX® Series 600 is a compact, absolutely professionally designed Glute Ham with an outstanding price-performance ratio. The significant padding is worth emphasizing and therefore requires special attention. The pad has a heterogeneous radius with a flatter curvature on one side, which makes rolling the thighs noticeably more comfortable as the pressure point is distributed over a larger area. Similarly, the special foam core has the perfect degree of firmness - soft enough to prevent pressure pain and firm enough to ensure stable support. On the opposite side, the pad has a tight radius with a tear-off edge, making exercises such as hyperextensions, reverse hyperextensions and GHD sit-ups much more effective.

Adjustment to the user's body size is made via an easy-to-use adjustment mechanism and can be set in fine 30 mm increments 13 times. Special sliding bars, a scale and a locking bolt ensure simple and easy handling. Two hooks at the bottom of the frame are used to attach resistance bands. Robust plastic shoes protect the floor and increase stability. The device can be moved quickly and easily using the transport castors.

Tip: In the ATX® Fitness app, which is available and can be used free of charge, you will find at least 13 exercise suggestions for this device. These can be integrated directly into your own training plans in the app. Find out more about using the app here.

Overview - Features:

• professional stable construction
• with optimum comfortable padding
• load capacity up to 300 KG
• finely adjustable size setting via locking clamping bolt
• with lasered scaling
• with floor hooks for easy attachment and use of resistance bands
• with transport rollers
• with robust plastic shoes - floor-friendly and non-slip
• Quality Products Designed in Germany
• Certified according to EN 20957 I.II.IV Class S - with studio approval!
• L x W x H: 161 x 92 x 106 cm
• Height top edge of cushion 100 cm
• Weight 63 kg
• Heavy duty - 300 kg
• Color - black matt, fine structure, powder-coated

Application:

The Glute Ham Trainer is a special training device for strengthening your core. In a unique way, the so-called GHD enables you to train and strengthen the rear thighs, the gluteal muscles, the lower back (back extensors), the hip flexors and the straight and oblique abdominal muscles.

Scope of delivery:

• 1 piece Item no.: ATX-GHD-650 - ATX® Glute Ham Developer - Cross
• The device is delivered disassembled for self-assembly. (partially pre-assembled)

We will be happy to provide you with a quote including shipping costs. Simply ask us using the contact form or call us on 0049 911 521919-10.