March 30 is Take a Walk in the Park Day. A walk is by far the easiest, cheapest and most flexible form of exercise and not only makes you fit and healthy, but also happy.
29 March 2019
In April, the "Wellness and Spa Management" course starts at the IST Study Institute, where participants learn to master the challenges of a spa manager.
27 March 2019
Many people drink too little. How much is the optimal amount and how you drink properly during sports, we explain to you today, on World Water Day!
22 March 2019
SMARTfit offers reaction, coordination and balance training that exercises both the body and the mind.
20 March 2019
Back pain is a common problem. This Back Health Day, we're sharing tips on how to effectively combat your back pain!
15 March 2019
FIBO offers some exciting innovations again this year. The FIBO Campus and the FIBO Business Weekend promise added value for all visitors.
12 March 2019
TOGU offers versatile training equipment that is not only used at home for everyday fitness training. They are also used as preparation training, in regeneration and in the rehabilitation of competitive athletes.
11 March 2019
The IST Study Institute offers a six-month continuing education program on the subject of soccer athletic training. This is particularly interesting for soccer players and soccer coaches, but also fitness trainers and career changers.
8 March 2019
Functional training at its best. The Functional Tower offers a whole new training experience and takes your gym to the next level!
7 March 2019
From March 29 - 30, 2019, the Idiag Symposium will take place in Nottwill, Switzerland, where leading scientists will provide insights into their latest research findings on prevention, health sports, therapy, rehabilitation, sport and fitness.
5 March 2019
The IST-Studieninstitut will also be present at this year's FIBO. In addition to personal advice from experts, visitors can look forward to job speed dating, job offers, discounts and competitions.
27 February 2019
You want to get fit for spring? In the video we show you which sports you can burn the most calories with.
19 February 2019