Health and nutrition counseling

I am Dominik Dotzauer, MD, physician and private health consultant.

I grew up overweight myself, suffered from eating attacks, was ostracized because of my weight and just didn't feel comfortable in my body. To get a handle on this, I studied the science behind our weight and eating behaviors and went to medical school.

I did my doctorate at the Athleticum of the University Medical Center Hamburg-Eppendorf on behavior change - on how to permanently and reliably achieve new behavior patterns and habits without falling back into old patterns again and again. The focus was on how we can lose weight sustainably and healthily without constant disciplining and pulling ourselves together, and how we can keep a relaxed grip on food.

I also work as a freelance lecturer (for example at the University of Vienna) and teach sports students how to help other people lose weight sustainably.

I work purely evidence-based & esoteric-free - that means based on current studies and fact-based. That's why I don't recommend any particular diet or nutritional form as "the only way", but show a way of my own.

You would like personal support? The next step is an initial consultation.

I offer the initial consultation to understand if and how I can help you. Only when this is assured, participation in a program is possible.

Since I get many requests, an application is necessary. For this you can simply fill out the form.

In the initial interview you will then get:

Clarity on where you want to go - so your motivation and goals are really clear to you.

Clarity about what is really holding you back and what obstacles are still in your way.

An assessment of what you need to achieve your goals.

If it makes sense: an invitation to a mentored program.

Make an appointment for a consultation - free of charge and without obligation!